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What is Hypnotherapy?
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Hypnosis is simply an altered state of awareness! Remember those times when you've watched a film and jumped at the scarey bit? Or those times when you have driven somewhere but later had little recall of the journey? These are examples of an altered state of awareness. So is Hypnosis!
Hypnosis is a state of relaxation, where suggestions of a qualified therapist can reach your subconscious mind whilst the conscious mind remains in a calm state. At no time will you be "out of control"! The hypnotherapeutic state is dependent upon co-operation between you and the therapist.
Everything you know, all your abilities, experiences and resources are filed away in the back of your mind; hypnotherapy can help you rediscover these things; re-adjust and re-arrange your experiences; free your hidden resources!
Hypnotherapy can help in weight loss; smoking cessation; issues of self-esteem; pain management; childhood trauma that affects adult life and many other areas.
Why not try a "taster" session before deciding on a full treatment or course of treatments? You're sure to be amazed!
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